4+ Years Of Experience
Services
Play Therapy
Play therapy is a form of counseling or psychotherapy that uses play to help children express their feelings, process difficult experiences, and develop coping skills. It is based on the understanding that play is a child’s natural form of communication and a safe way for them to express complex emotions and work through problems.
Key Aspects of Play Therapy
Child-Centered Approach
- Play therapy provides a supportive environment where children can explore their thoughts and emotions freely.
- Therapists observe how a child plays to understand their emotional state, behavior, and challenges.
Therapeutic Techniques
- Play therapy often involves toys, games, art materials, sand trays, and storytelling.
- Activities are chosen based on the child's interests and therapeutic goals.
Types of Play Therapy
- Non-Directive Play Therapy: The child leads the session, choosing what to play with and how, while the therapist provides a safe, accepting presence.
- Directive Play Therapy: The therapist guides the play, using specific activities to address particular issues or teach coping strategies.
Benefits of Play Therapy
- Helps children express feelings they may not be able to articulate verbally.
- Improves communication and social skills.
- Reduces anxiety, depression, and behavioral issues.
- Facilitates healing from trauma, abuse, or loss.
- Enhances problem-solving skills and emotional resilience.
Who Can Benefit from Play Therapy?
- Children dealing with trauma, anxiety, depression, ADHD, autism, grief, family issues, or behavioral problems.
- While primarily used for children aged 3-12, play therapy can also be adapted for teens and adults, using more age-appropriate activities.
Play therapy is typically conducted by licensed therapists trained in child development and play-based interventions.