4+ Years Of Experience

With many years of experience, we have what it takes to provide effective, individualized counseling. We treat diverse mental health issues for individuals, families, children, & couples.

Services

Brainspotting Therapy

Brainspotting is a cutting-edge therapeutic approach that leverages the connection between eye positioning and emotional experiences stored in the brain. Developed by Dr. David Grand in 2003, Brainspotting focuses on identifying and processing unresolved trauma and emotional distress. The technique involves a trained therapist guiding the client’s eye movements to specific “brainspots,” which are points in the visual field that correlate with heightened emotional or physical reactions. By maintaining focus on these spots, the brain’s natural healing mechanisms are activated, allowing clients to access and resolve deeply rooted issues.

Brainspotting is based on the principle that trauma and negative experiences are stored not just in the mind but also in the body. This approach is particularly effective for addressing conditions such as post-traumatic stress disorder (PTSD), anxiety, depression, chronic pain, and performance anxiety. It is a highly individualized therapy that enables clients to process emotions at their own pace, fostering profound self-awareness and healing.

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