Anger is a normal part of life. You experience situations that make you stress out and angry wherever you go. From work deadlines to children, and financial insecurities, there are so many issues that can trigger your anger and stress.

And when this anger accumulates, it may overtake us, making us lose the ability to control how we behave and respond. A small trigger such as a slight delay will trigger you causing you to harm others.

The anger management professionals at Your Best Brain Counseling can help you manage that anger and stress. We’ll help you find ways to control your emotions so that what you feel doesn’t negatively affect others.