Trauma-focused Cognitive Behavioral Therapy (TF-CBT)
3 Years Of Experience
Services
Trauma-focused Cognitive Behavioral Therapy (TF-CBT)
After experiencing trauma, there are times we feel that the pain is a part of us. We feel as if we were made to feel pain and suffer. Even worse, it can be hard to get over the pain or even think there’s a likelihood of healing.
No matter how unthinkable your pain is, Trauma-focused cognitive behavioral therapy can help. We help you realize that your pains do not define who you are. And because we move at your pace, we are truly a safe space where you can process the trauma such that it ceases to rule your life.
Symptoms & Diagnosis
Symptoms & Diagnosis of Post-Traumatic Stress Disorder
1. Intrusion
- Repetitive, involuntary memories
- Flashback of traumatic events
- Distressing dreams
2. Alterations in Reactivity
- Irritability
- Anger outbursts
- Reckless behavior
- Self-destructive behavior
- Overly suspicious of the surroundings
- Getting easily startled
- Insomnia
- Problem concentrating
3. Mood Swings
- Negative thoughts about oneself and others
- Feeling detached from others most of the time
- Ongoing fear, anger, and guilt
4. Avoidance
- Avoiding people, places, or activities that may trigger any distressing memories
- Refusing to talk about the happenings
We can help you find healing for your body, soul, and mind!
Contact
YOUR BEST BRAIN COUNSELING
Searching for a trauma therapist in Colorado Springs that is truly passionate about people? You need trauma counseling services that blend holistic treatment with science?