Your Best Brain Counseling Call 719-257-3540
Free · Private · Colorado Springs

Not sure what you’re feeling? Start with a free check-in.

Take a brief anxiety or depression screening, see a clear result range, and decide your next step. If you’d like, talk it through with a licensed therapist in a free 15-minute consultation.

  • About 3 minutes
  • No name or email needed
  • No obligation
  • Not a diagnosis
Choose a screening or request a free consultation

Choose your screening

Both use widely used, validated questionnaires that clinicians rely on. You can take one or both.

Anxiety screening

GAD-7 · 7 questions · about 2 minutes

For worry that’s hard to switch off, feeling on edge, trouble relaxing, or restlessness that’s been getting in the way.

Depression screening

PHQ-9 · 9 questions · about 3 minutes

For low mood, losing interest in things you used to enjoy, changes in sleep or energy, or feeling down more days than not.

Anxiety screening1 of 7
Over the last 2 weeks, how often have you been bothered by the following?

This is a screening, not a diagnosis. It reflects how the last two weeks have felt, and results can be affected by stress, sleep, health and what’s going on in your life right now. Only a licensed professional can assess what’s behind your symptoms.

Your next step, if you want one

Request a free 15-minute consultation

Optional. We only ask for enough to reach you. Please don’t include details about your symptoms here.

Why people start here

Licensed, local team

Led by Candace Rodgers, MSW, LCSW, our therapists work with adults, couples, families and children at our Colorado Springs office.

Care that fits you

Evidence-based approaches, including CBT, alongside a personalized plan built around what you tell us.

No pressure

The screening is yours to keep. A consultation is just a conversation about options — you decide what happens next.

“Candace is an amazing therapist. Very compassionate and intuitive. She understands that each person is an individual, therefore their treatment must be suited to their specific needs.”D. Avery · Client review

Questions

Is this really free?

Yes. The screening and the 15-minute consultation are both free, with no obligation to book therapy.

Do I have to give my name or email?

No. You can take the screening and see your result without sharing any contact details. The consultation form is separate and optional.

Will this tell me if I have anxiety or depression?

No. It’s a screening, not a diagnosis. It shows how strongly you’ve been affected by common symptoms over the last two weeks, which can be a helpful starting point for a conversation with a professional.

What happens in the free consultation?

A licensed therapist will talk through your result, answer your questions and explain options, including whether our practice is a good fit. We’ll reach out by your preferred method to find a time that works.

Do you take insurance?

Coverage depends on your plan. See Insurance and Programs, or ask during your free consultation.

Who is this screening for?

These questionnaires are designed for adults 18 and older. If you’re looking for support for a child or teen, please call us at 719-257-3540.

If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) any time. In an emergency, call 911.
Your Best Brain Counseling
1277 Kelly Johnson Blvd, Suite 160, Colorado Springs, CO 80920
719-257-3540
Your privacy. Your screening answers are scored in your browser and are not stored or sent to advertisers or analytics tools. Privacy policy

GAD-7 and PHQ-9 developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues, with an educational grant from Pfizer Inc. No permission required to reproduce.